Middies Emmett Dillon, Colin Donnelly, Adam Torneo and attackman Nick Fletcher work through a shooting drill during Wednesday’s practice.
What we wanted to focus on in this drill was how quickly we could get the ball in and out of our stick. We then asked the boys to shoot for a particular spot on the net. If they missed that spot, they knew right away that something was wrong. By filming this particular we show them what they were doing wrong (i.e. an extra cradle, stepping away from the net, not finishing with forward momentum) and hopefully they can make the adjustments prior to our games this weekend.